Women's boxing classes live and online!
Workout online with my online boxing workouts for women.
These online and live boxing classes are designed to give you a great cardio and resistance workout whilst toning, the legs, bums and tums and of course, the arms! Build upper body strength and conditioning!
In each 30 minute class, we will go through boxing drills, cardio training and body-weight based exercises. Workout at home and online with these great weekly classes!
Class day and Time:
Tuesdays 7am GMT
Membership fee :
€ 5 per month and cancel anytime / no contract
Hi I am Terry and I'm teaching live women's boxing classes on behalf of The Frank Bruno Foundation and Fit4Mii. I am a ABA qualified coach. I am also passionate about improving mental health and promoting equality. So I have attended workshops like Box in mind and K.O racism.
I am a huge fan of Frank Bruno and he is the reason I fell in love with the sport and he continues to be a hero with his work through the foundation. It's such an honour to teach these classes, help people who suffer from mental health and most of all support the Frank Bruno Foundation, his team and continue to support a legend.
What will you learn
Fitter, healthier and happier in yourself.
- Water, a mat and the want to reach your personal target.
- 0 Lessons
- 00:00:00 Hours