Description

In this course I will provide you live personal training according to your fitness goals, some common goals I'm adding.

1. Strength Training

2. Cardiovascular fitness

3. Balance Training

4. Boxing Training

5. Flexibility Training

6. Functional Training

7. Training for Kids

8. Training for Special Population (arthritis, diabetes, blood pressure, osteoporosis, pregnant women, older adults)

9. Sports conditioning

If you have any medical condition kindly keep medical clearance from your doctor.

Before paying contact me for packages. My email id is anujkhaswal.9045@gmail.com

What will you learn

• Fat Loss

• Improved Strength

• Improved Cardiovascular fitness

• Improved flexibility

• Improved daily lifestyle

Requirements

Reviews