muscle and trigger points release

Description

trigger points release

muscle spasm

pain free

blood flow / better blood circulation

easy to follow / simple to practice
lacross ball / 2 tennis balls

no pills / no medications

whether you go to gym daily or occasionally ,muscle spasm and trigger points seem no way to escape them thus leaving you with pain that starts in one place in your body then spread to many different places.

may be it is pain that you are tired of treating with medications,and the medications may not be helping any more,or perhaps its side effects have created their own problems.

the pain will get worse if you do not do something about it .

the muscle and trigger points release course is an absolute effective way to treat muscle pain ,very simple to use and easy to follow.








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What will you learn
  • pain free/ blood flow/better blood circulation/fluid body


Requirements
  • lacross ball

Lessons

  • 10 Lessons
  • 00:40:19 Hours
  • The Foot 00:00:25
  • Live Lesson - 08
  • Live Lesson - 08
  • Live Lesson - 08
  • Live Lesson - 08
  • Live Lesson - 08
  • Live Lesson - 08
  • Live Lesson - 08
  • Live Lesson - 08
  • Upper part of foot00:07:19
  • Live Lesson - 09
  • Live Lesson - 09
  • Live Lesson - 09
  • Live Lesson - 09
  • Live Lesson - 09
  • Live Lesson - 09
  • Live Lesson - 09
  • Live Lesson - 09
  • Upper part of foot (Cont.)00:06:28
  • Live Lesson - 10
  • Live Lesson - 10
  • Live Lesson - 10
  • Live Lesson - 10
  • Live Lesson - 10
  • Live Lesson - 10
  • Live Lesson - 10
  • Live Lesson - 10
  • Release Upper part of foot (cont.)00:04:35
  • Live Lesson - 11
  • Live Lesson - 11
  • Live Lesson - 11
  • Live Lesson - 11
  • Live Lesson - 11
  • Live Lesson - 11
  • Live Lesson - 11
  • Live Lesson - 11
  • Muscle release of the gluteus muscles 00:04:47
  • Live Lesson - 12
  • Live Lesson - 12
  • Live Lesson - 12
  • Live Lesson - 12
  • Live Lesson - 12
  • Live Lesson - 12
  • Live Lesson - 12
  • Live Lesson - 12
  • Release upper body part 100:06:02
  • Live Lesson - 13
  • Live Lesson - 13
  • Live Lesson - 13
  • Live Lesson - 13
  • Live Lesson - 13
  • Live Lesson - 13
  • Live Lesson - 13
  • Live Lesson - 13
  • Release upper body part 2 00:03:02
  • Live Lesson - 14
  • Live Lesson - 14
  • Live Lesson - 14
  • Live Lesson - 14
  • Live Lesson - 14
  • Live Lesson - 14
  • Release upper body part 300:01:30
  • Live Lesson - 15
  • Live Lesson - 15
  • Live Lesson - 15
  • Live Lesson - 15
  • Live Lesson - 15
  • Live Lesson - 15
  • Release upper body front side 00:05:46
  • Anterior / front side of body00:00:25
  • Live Lesson - 16
  • Live Lesson - 16
  • Live Lesson - 16
  • Live Lesson - 16
  • Live Lesson - 16
  • Live Lesson - 16

About instructor

Instructor
Name : charbel khoueiry
Reviews : 0 Reviews
Student : 2 Users
Courses : 4 Courses

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