FREE Abs circuit With Dean Burt

Description

FREE Abs Circuit online video workout

This is a ab circuit hitting different parts of the core muscles. You will do this workout is a workout where you will always be moving as you will be skipping for your rest periods.


You will be doing 3 different exercises that target different areas of your core. Inbetween each exercise you will be skipping on the spot for 50 reps.

What will you learn

Requirements
  • Towel
  • Water
  • Mat

Lessons

  • 1 Lessons
  • 00:11:57 Hours
  • Abs Circuit 00:11:57
  • Live Lesson - 31
  • Live Lesson - 31
  • Live Lesson - 31
  • Live Lesson - 31
  • Live Lesson - 31
  • Live Lesson - 31

About instructor

Instructor
Name : Dean Burt
Reviews : 4 Reviews
Student : 3 Users
Courses : 8 Courses

Reviews

5
Based on 1 Reviews
1 Stars
2 Stars
3 Stars
4 Stars
5 Stars

sean bree - Tue, 15-Dec-2020

Best ab workout that I have done in along time, I'm going to be telling all my friends about Dean. I will be doing Dean's workout every chance I get????????